Roasted Veggie Fries with Balsamic Dip

So I honestly don't really care about the Super Bowl. I think I care most about the super bowl for Super Bowl parties, and Super Bowl party snacks, but lets be honest, I think I've been to one super bowl party in my life, and I just went because it was at my grandma and [...]


5 Reasons Why I’m Not Dieting Before Vacation

In 10 days, I'm going to be soaking up the Florida sunshine, and I can hardly wait. There’s typically this thought about going on vacation, especially with women, that we need to start dieting as soon as we plan these vacations because we need to look out best. So in order to look our best, [...]

Paleo French Silk Pie Shooters

These delicious, and adorable shooters are gluten-free, grain-free, not too high in sugar, and can be made dairy-free. When was the last time you could say that while eating French silk pie? It probably wasn't anytime recently. The last time I ate French silk pie was around the time Jake and I first started dating, [...]

Paleo Pumpkin Chocolate Chip Cookie Bars

Hi everyone! I hope this post finds you in a wonderful place, especially with the holidays just right around the corner. Speaking of the holidays coming up, this can be a time where we let ourselves lose focus of taking care of ourselves, and maintaining healthy decisions with the food we eat. I have another interview [...]

Autoimmune Days 8-11

Hey everyone! I hope your week has been treating you well. This is not going to be too long of a post, but I discovered that having an excess  amount of sugar in a short amount of time really affects my skin. I was doing fine for a couple days, and then when I was coming [...]

Blueberry Rhubarb Crisp

IT'S FARMERS MARKET SEASON!! I'm so excited to be able to get fresh produce every weekend. It's literally the best. This was the first weekend of the downtown farmers market here, and they said that it opened at 7:30. I had to force myself to not get there right at 7:30. I went for a [...]

Autoimmune Diet Day 2

Well I realized today that I probably should have avoided the almond milk latte yesterday at breakfast since almond milk comes from almonds... whoops. This is making me even more aware of everything I am putting into my mouth. Every spice, every hidden ingredient, it's nuts! Today is going very well, my skin hasn't been itchy, [...]

Ranch Roasted Carrots

Today was a big day!! Why, you ask? I ATE CARROTS AND DIDNT GET SICK! For many years now, I have been allergic to carrots, and when I would eat them they would give me a terrible itchy throat, I would have trouble breathing, and I would get really sick to my stomach. Raw, and cooked [...]