Autoimmune Days 8-11

IMG_3112
Hey everyone! I hope your week has been treating you well. This is not going to be too long of a post, but I discovered that having an excess  amount of sugar in a short amount of time really affects my skin. I was doing fine for a couple days, and then when I was coming up with a few new dessert/treat I really had much more sugar than I probably should have. I will say though, I enjoyed having a little treat that day. All night though, I was waking myself up from the scratching, and woke up with raw skin.

As for food, since I have been eating left overs, and combinations of different things the last couple days, I am just going to make a list of the different foods I’ve been eating rather than breaking it down and repeating myself a bunch. Just keep in mind I did not eat all of these things in the same day.

Chicken Breast
Ground Turkey
Tuna
Avocado
sweet potato hash (My Recipe)
Homemade Plantain chips
Apple chips
banana
broccoli
cauliflower
Chicken Chow Mein (My Recipe)
Asparagus
Blueberry Rhubarb crisp
Carrots
Brussel sprouts
Kale
Spinach
Coconut flakes
Pickles
Pulled Pork
Enjoy your night!
xo,
Hannah
Advertisements

3 thoughts on “Autoimmune Days 8-11

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s